Vista Wellbeing

Your Journey - Our Support

You are here: Home / Group Exercise WITH music (Circuits)

Group Exercise WITH music (Circuits)

Resources from our session

Circuits-cardsDownload
Ideas-for-exercisesDownload
Layout-ideasDownload
Circuit training short info documentDownload
Download

Worksheets in Word format

1.-Assignment-–-Personal-and-professional-development-planDownload
2.-Worksheet-Health-and-safety-in-a-group-training-environmentDownload
3.-Worksheet-–-Supporting-clientsDownload
4.-Worksheet-–-Professionalism-for-group-training-Download
Starting-your-own-Business-guidance-documentDownload

Please click below to access a list of Assessment Verbs. These verbs give you instructions on how to answer questions (such as “Describe”, “Outline” and so on.

Command VerbsDownload

Session planning documents

You can create additional rows in the tables in the planning documents. Usually just using the TAB function will automactically create new rows

Scripting-for-your-classesDownload
Group-training-session-plan-INTRO-AND-WARM-UPDownload
Group-training-session-plan-MAIN-COMPONENTDownload
Group-training-session-plan-COOL-DOWNDownload

Sources of Music and Licence information

https://www.powermusic.com

https://www.fitmixpro.com/music/fitness-music

50/10 Workout Music, Vol. 1